Experience the rejuvenating effects of hot and cold therapy in our state-of-the-art saunas and ice cave at Peninsula Hot Springs. Let the invigorating powers awaken your senses and revitalise your body and mind.
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Highlights
- Engage in a captivating 45-minute guided fire and ice workshop.
- Immerse yourself in the invigorating world of hot saunas and refreshing cold plunge pools.
- Indulge in the therapeutic benefits of bathing in waters enriched with a wealth of minerals and trace elements.
Description
Nestled on the Mornington Peninsula, Peninsula Hot Springs is a prestigious and acclaimed natural hot spring and day spa destination, a mere 90 minutes away from Melbourne. Immerse yourself in the tranquil ambiance as the thermal mineral waters gracefully flow into the pools and private baths, creating a truly idyllic atmosphere for both relaxation and rejuvenation.
Embark on a captivating journey, seamlessly transitioning between the serene hot saunas, the exhilarating sub-zero ice cave and deep freeze chamber, the refreshing cold plunge pools, and the therapeutic geothermal hot springs. During your 45-minute workshop, expertly trained instructors will enlighten you about the profound health benefits associated with this widely recognised science, allowing you to personally experience its wonders under their guidance.